Keith is joined by two guests to discuss smoking – or rather, quitting smoking.

Tracey Kerr, from Louth, and Conor Hiney, from Laois, both kicked the habit within the last couple of years and share their experience of breaking the addiction with the nelp of NRTs.

As an ex-smoker himself, Keith is well aware of the challenges, so the three were able to have a fantastic discussion with plenty of great advice for anyone considering making their own quit attempt.

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