505 - I'm Not an Addict, but that's a Lie: My Story of Addiction, Habits, and Honesty

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Episode Summary

Addiction? Bad habit? What’s the difference?

For years I would brush off the idea that I had an addiction to anything of value, but that was and is a lie.

If you’re stuck with a bad habit that is causing real consequences in your life, it’s worth taking a deeper look to see exactly where you are in the spectrum of addiction.

In this week’s episode of The 5 AM Miracle Podcast I discuss my history with various addictions and bad habits, and the key changes I have made to shift my life in a new, healthier, and more honest direction.

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Episode Show Notes

jeffsanders.com/505

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