This episode of I’m Wigging Out is brought to you by QV Ceramides. Skincare that is scientifically formulated to support the skin’s barrier for a hydrated, balanced and glowing complexion.

TLDR: The fashion crisis that made Lucy question everything, the joy that milestone birthdays steal from the now, and undies that make you feeeeel good.

Why is turning 30 such a mind f*ck? Should I have it all figured out? And how do you even know if you're on the right path? This week, Lucy and Kee unpack the pressures around big birthdays and what it's like to be on either side of 30.

SUBMIT YOUR MELTDOWN

THINGS WE MENTIONED:
Birkenstock Bostons (LOL)

Boody

Riders By Lee Jeans

HOSTS & PRODUCERS
Lucy Neville / @lucymneville⁠

Kee Reece Searles / @keereece

AUDIO PRODUCTION:
Emmeline Peterson

ARTWORK:
Hollie Dempsey

THEME SONG: 

Extra Fries By The Fly Guy Five (Epidemic Sound)

The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.

We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's beef with a mum at the indoor playground, the politics of a bridal party and a podcast that explores whether happiness = success.

Who should be next to you when you say I do? Is it ever too late to ask someone to be in your bridal party? Or is it better to live with regret and a side of awkwardness? This week, Lucy and Kee share what it's like to be asked, to not be asked, and to be the one asking. 

SUBMIT YOUR MELTDOWN

THINGS WE MENTIONED:
But Are You Happy with Clare Stephens

HOSTS & PRODUCERS
Lucy Neville / @lucymneville⁠

Kee Reece Searles / @keereece

AUDIO PRODUCTION:
Emmeline Peterson

ARTWORK:
Hollie Dempsey

THEME SONG: 

Extra Fries By The Fly Guy Five

(Epidemic Sound)

The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.

We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's ticking biological clock, a bestie whose bestie is moving overseas and a low-effort, no-bake recipe.

How do you stay in touch when you're in different timezones? Can a friendship even survive different hemispheres? And can change ever be good for the person left behind? This week, Lucy and Kee share what it takes to keep the friendship spark alive.

SUBMIT YOUR MELTDOWN

THINGS WE MENTIONED:
'Do I Want Kids?' Podcast Series By Laura Henshaw

4 Ingredient No-Bake Bars

HOSTS & PRODUCERS
Lucy Neville / @lucymneville⁠

Kee Reece Searles / @keereece

AUDIO PRODUCTION:
Emmeline Peterson

ARTWORK:
Hollie Dempsey

THEME SONG: 

Extra Fries By The Fly Guy Five (Epidemic Sound)

The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.

We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Kee's unopened messages, a dilemma from a first-time masturbator, and flannelette sheets to see you through the winter.

Why is there so much shame around self-pleasure? What's with the gendered double standards? And if you've never done it, where do you even start? This week, Lucy and Kee share their solo sexcapades and their advice for feeling yourself, literally. 

SUBMIT YOUR MELTDOWN

THINGS WE MENTIONED:
Lucy's Kmart Body Massager (jokes)

LBDO

rosewell

Three Women on Stan

Sheet Society Flannelette Bed Sheets

HOSTS & PRODUCERS
Lucy Neville / @lucymneville⁠

Kee Reece Searles / @keereece

AUDIO PRODUCTION:
Emmeline Peterson

ARTWORK:
Hollie Dempsey

THEME SONG: 

Extra Fries By The Fly Guy Five (Epidemic Sound)

The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.

We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Lucy's unresolved feelings strike again, a boundaryless bestie/roommate, and a funny AF TV series about dysfunctional family dynamics and mental health.

Is it a good idea to live with your best friend? Everyone talks about boundaries, but how do you set them? And what if your friend is really sensitive? This week, Lucy and Kee break-down the rules of being a good housemate.

SUBMIT YOUR MELTDOWN

THINGS WE MENTIONED:
Such Brave Girls on Stan

HOSTS & PRODUCERS
Lucy Neville / @lucymneville⁠

Kee Reece Searles / @keereece

AUDIO PRODUCTION:
Emmeline Peterson

ARTWORK:
Hollie Dempsey

THEME SONG: 

Extra Fries By The Fly Guy Five (Epidemic Sound)

The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.

We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: Being awkward in front of the camera, body neutrality in the bedroom and a playlist to make you dance.

What happens when your confidence gets in the way of intimacy? What even makes us sexy? And the concept of body neutrality in the bedroom. This week, Lucy and Kee hold your hand through a discussion about radical self-acceptance.

This episode discusses body image. If you or anyone you know is struggling, the Butterfly Foundation is an excellent resource. You can call them to chat on 1800 33 4673.

The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.

SUBMIT YOUR MELTDOWN

THINGS WE MENTIONED:
Lucy's Non-Negotiable Daily Dance Playlist

LBDO Essensual Vibe

HOSTS & PRODUCERS
Lucy Neville / @lucymneville⁠

Kee Reece Searles / @keereece

AUDIO PRODUCTION:
Emmeline Peterson

ARTWORK:
Hollie Dempsey

THEME SONG: 

Extra Fries By The Fly Guy Five (Epidemic Sound)

We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: A wig out about being wigless, to text or not to text, and a show to help you escape your life.

How many unanswered texts are too many? Is it possible to create your own closure? If you set the boundary, can you break it? This week Lucy and Kee walk through an anonymous dilemma about friendship breakups and living with unresolved feelings.

If you or someone you love needs mental health support, please get in touch with Lifeline on 13 11 14 or beyondblue on 1300 22 4636.

The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.

SUBMIT YOUR MELTDOWN

THINGS WE MENTIONED:
Extraordinary on Disney+

HOSTS & PRODUCERS
Lucy Neville / @lucymneville⁠

Kee Reece Searles / @keereece

AUDIO PRODUCTION:
Emmeline Peterson

ARTWORK:
Hollie Dempsey

THEME SONG: 

Extra Fries By The Fly Guy Five (Epidemic Sound)

We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

TLDR: A (potentially) mouldy wedding dress, an anonymous dilemma about career and a deck of cards for the anxious. 

How do you find your dream job, and is there such a thing? What if you're studying something you don't want to pursue anymore? Um, what if you never studied? This week Kee and Lucy talk through an anonymous dilemma and share their (very) winding (and somewhat bumpy) roads that led them to hosting this podcast today.

SUBMIT YOUR MELTDOWN

THINGS WE MENTIONED:
Comfort Cards 

HOSTS & PRODUCERS
Lucy Neville / @lucymneville⁠

Kee Reece Searles / @keereece

AUDIO PRODUCTION:
Emmeline Peterson

ARTWORK:
Hollie Dempsey

THEME SONG: 

Extra Fries By The Fly Guy Five (Epidemic Sound)

We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.

Everyone’s just pretending to be normal. I’m Wigging Out is a weekly podcast for overthinkers and deep feelers. Each week, hosts Lucy Neville and Kee Reece Searles unpack a listener dilemma, and share their advice and parallel stories. Wonderfully weird and utterly relatable, I’m Wigging Out is the warm hug you need to snap you out of a spiral. Every overthinker needs something to look forward to after their weekly Sunday Scaries, so the first episode of I'm Wigging Out drops this Monday morning. You’re welcome.