In this episode we talk to Millie Gooch, founder of Sober Girl Society. Millie talks about her journey to sobriety and how this led her to setting up alcohol free spaces and events for the sober curious. We discuss the current role of sobriety and possible reasons behind recent growth in sobriety movements, mindful drinking and other alcohol-free communities. 

As a journalist, Millie has written for a range of publications and has been featured everywhere from ELLE and Stylist to the BBC and British Vogue. Her debut book, The Sober Girl Society Handbook, was released in January 2021 and in 2022, she received the Media Award from the Research Society on Alcohol for her contributions in helping disseminate empirical research on alcohol and creating a safe space for people to explore alcohol-free living. She is an ambassador for Alcohol Change UK

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