Building your resilience can affect many aspects of your life, from career to home to school. In this podcast, psychologists Sarah Bannon, PhD, and Jonathan M. DePierro, PhD, discuss the importance of one-on-one relationships and resilience both personally and in their professional work with neurology patients. 

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.