Join me in the meadow today as I start my spring cleaning series and take you through my steps to doing a digital declutter of your phone. We all spend far too much time living in our online world, and I like to do these tips seasonally to ground myself, limit mindless scrolling, and get back to the real world. From cleaning up your social media apps, to organizing your photos, and getting rid of all those pesky notifications, we are getting it DONE!

Join me every Sunday morning at 7am EST for new episodes of in the meadow podcast on all things slow, intentional, sustainable living :)

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Join me in the meadow today as we unpack planned obsolescence and how these companies are designing poorly made products, designed to break. I'm sharing my three steps to resistance of repairing, maintaining and buying with intention to avoid falling prey to this tactic! Grab a cup of tea, a warm blanket, and cozy up for a bit :)

Join me every Sunday morning at 7am EST for more episodes of the in the meadow podcast where I talk about slow living, frugal living, sustainability, my low buy year, and my general thoughts and rambles as a twentysomething trying to figure it out.

For partnerships/inquiries contact: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I journey through the toxic side of the wellness community! From how I fell into an essential oil MLM, to predatory wellness creators, and my thoughts about the almond queen herself Gwenyth Paltorw! Grab a cup of tea, cozy up and take a deep breath with me before we venture into this weird deep dive.

New episodes every Sunday morning at 7AM EST!

Contact: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Self help books are cancelled! Join me in the meadow today as I unpack how self help books poke holes of insecurity at you to have you feeling you need to uplevel and be more 'productive'. This hustle culture is toxic, leaves no room for no nuance, and ultimately benefits the author financially more than it does mentally for you.

New episodes every Sunday morning at 7AM EST

Emails/Partnerships: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I journey through how the system is so broken for people with chronic illness. I dive into my autoimmune condition, the blessing of being self employed, and advocating for change in the 9-5 capitalism world for my fellow spoonie friends.

New episodes every Sunday morning at 7AM EST!

For partnerships and rates e-mail: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I catch you up on my life and share the recent developments of my parents getting older, thinking about moving back to my small hometown, and practicing gratitude!

New episodes every Sunday morning at 7AM EST

Partnerships: [email protected]

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Join me in the meadow today as I share some of my favourite things lately! From bedtime snack plates, to knitting and reexploring my teenage favourite tv shows. Grab a cup of tea, a cozy blanket and hangout!

New episodes every Sunday at 7AM EST

Partnerships: [email protected]

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Join me in the meadow today as I share my OCD story. This past autumn my doctor and I had a breakthrough that we've been approaching my mental health struggles with emetophobia and 'anxiety' wrong this whole time. He suggested this might actually be OCD, and that ERP therapy can be really beneficial to manage it. I've been in weekly ERP therapy for OCD since October now and my world has changed. This episode aims to help you understand how I found my diagnosis, how I found a therapist, what therapy has looked like in detail for me, and where I'm at now! I hope this can give other people with emetophobia and OCD hope that the hard work can pay off. Lots of love friends, this is a long and vulnerable one, so grab a cup of tea and cozy blanket!

New episodes every Sunday morning at 7AM EST

Contact: [email protected]

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Join me in the meadow today as I unpack the sentiment that contentment is the enemy of capitalism. Grab a mug of tea, a cozy blanket, and let's deconstruct the system and talk about finding joy in the abundance of what you already have. Unlearn, relearn, and rewrite your relationship with consumerism.

New episodes every Sunday at 7AM EST

Partnerships/Contact: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I answer questions from you lovely folks! From how to set boundaries with family, to how I like to celebrate my birthday, and how I met my partner. This felt like a much needed update and catch up, so grab a cozy cup of tea, and join me for the hour!

New episodes every Sunday at 7AM EST

Contact: [email protected]

Hosted on Acast. See acast.com/privacy for more information.