As yoga teachers, we all want to say the “right” thing in class. The perfect cue. The one that lands in every body.

But here’s the truth: there isn’t one cue that works for everyone.

In this episode, Brea shares 3 universal cues for yoga teachers that support every body, every style, and every level. These are not rigid anatomical commands.

They’re awareness-based cues that build autonomy, connection, and sustainable movement in your classes.

If you’ve ever wondered:

This is for you. With over two decades of teaching experience, Brea walks you through the shift from memorized, lineage-based scripting toward a more anatomy-informed, functional approach to yoga teaching.

You’ll learn:

These cues work in downward dog, trikonasana, warrior, standing poses, seated work, and beyond. They help you teach less and guide more.

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