To choose eating disorder recovery and commit to it is advice that's often given. But this well meant advice over simplifies a process that necessitates so much more.

There are several other key ingredients for eating disorder recovery success and that's what I talk about in this episode.

My books:

Addicted to Energy Deficit - A Neuroscience Based Guide to Eating Disorders

Aiming for Overshoot

www.hellybarnes.com