Inner Bonding

By Margaret Paul PhDEducation Self-Improvement

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Typical duration
19 min
per episode

Based on Podcast App listening data

Inner Bonding episodes

December 27, 2021 Communication and The Challenge of Conflict
Is conflict something you do anything to avoid, or do you embrace conflict as a wonderful opportunity to learn? Have you found it hard to stay open in the face of conflict? Do you get into fights that turn ugly as the conflict escalates? Learn how to avoid fighting in conflict situations and what needs to happen to resolve conflict.
25 min
December 20, 2021 Do you Sometimes Feel Invisible?
Do you sometimes feel unseen and unheard? Do your conversations with others or with your partner sometimes feel like a one-way street? We become invisible to others regarding our feelings and needs and being heard and seen when our feelings and needs are invisible to ourselves.
20 min
December 13, 2021 Loving Yourself with a Sex Addicted Partner
Are you in a relationship with a partner who is addicted to sex or porn? Is it okay to say no to sex? While the answer to this question might seem simple, discover the subtleties within this question, and learn what would be loving to yourself with a sex addicted partner.
23 min
December 06, 2021 What Are Your Triggers and How Do You Respond?
Do you know what triggers you and why? What do you do when a person or situation triggers your stress response? We create conflict and unhealthy communication when we act out in response to our triggers. Discover how to heal your triggers so that you can stay centered and connected rather than reactive.
28 min
November 29, 2021 Choosing Love as Your Highest Priority
Discover that opportunities to choose love occur in each moment, and that loving yourself and sharing your love with others is not about nature vs. nurture, but about nature and nurture. Each moment that you choose to make loving your highest priority, you will feel wholeness and joy.
28 min
November 22, 2021 Are These False Beliefs Controlling Your Life?
Are you aware of the limiting beliefs that may be controlling your life? Discover some of the false beliefs that you might not be aware of, and how to heal them. Operating from truth rather than from your programmed false beliefs is life-changing!
24 min
November 15, 2021 Held and Healed With Love
Were you adequately mothered? Do you still have a little baby within you who did not receive loving holding? Do you feel a deep need for affection and holding that you don’t know how to get met? Are you confusing this need with sex? Learn about the difference between the need for mothering and sexuality, and how to heal the empty place within that may still need loving holding. The good news is that it is never too late to fill that empty place within.
20 min
November 08, 2021 Why Others Might Not Feel Your Love
Are you sometimes mystified when you believe you have been loving to your children, to a partner, to friends and family, and they don’t feel loved by you, or they disconnect from you? Discover the underlying reason others might not feel your love and what to do about it.
26 min
November 01, 2021 The Courage to Listen to Your Higher Guidance
Who do you trust the most - other people, your wounded self, or your Guidance? Do you believe that your Guidance is controlling - that if you open to your Guidance, you will be told to do things you don't want to do? Or are you afraid to open to your Guidance for fear that is nothing there? Learn how to shift out of being guided by your wounded self and into trusting your guidance.
25 min
October 25, 2021 How to be a Loving Adult
Discover why you can’t heal without a spiritually connected loving adult, and what to do when you get triggered into your ego wounded self. Becoming a trustworthy loving adult is essential for healing yourself and your relationships, and you become trustworthy as you learn to love yourself and share your love with others.
31 min