In this episode Adam works with a lady that wanted to lose weight, but that was willing to do more for others than she was for herself. Adam uses the metaphor of an inner child to help her change the relationship she has with herself. 

Adam also uses an approach to enable her to change her old belief about not being good enough to a more useful and empowering belief. 

This will be a useful session for anyone that wants a better relationship with the unconscious mind and to have beliefs that are supportive of whatever goals you may wish to achieve.