My lovely, talented husband Garrett returned to the podcast to talk about a transpersonal psychology called "psychosynthesis." Garrett has completed an intensive training program in psychosynthesis and shares how this modality can help us integrate our different parts, or "subpersonalities." Psychosynthesis can help you with self-sabotage, limiting patterns of behavior, compulsions, addictions, procrastination, and many other issues. Join us for this illuminating conversation!