Tyrone is a dream-time coach and creator of The Activated Dreamer Workshop and Masterclass. In the past, Tyrone was a stuntman, co-founder of a non-profit art therapy program, and founder of a mindfulness app. His background is in energy medicine, mindfulness, yoga, meditation, and shamanism. He teaches students around the world to use their dreams as a healing modality and transformational tool, so they can tap into their inner source of wisdom and guidance. In this conversation, we talk about:

• Tyrone's early fascination with dreams and how he discovered their healing potential
• the importance of developing your own system or approach of dream interpretation (without automatically turning to books or other sources of dream interpretation)
• what anxiety dreams and nightmares are trying to communicate to you
• the possibility of traveling to the astral plane through your dreams
• the practice of lucid dreaming - and some techniques to get started

To explore Tyrone's work, please visit https://www.soul-dreamers.com/activated or https://instagram.com/_soul_dreamers

To connect with me (Josephine), head over to www.josephinehardman.com and https://instagram.com/healer.josephine

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Music & editing by G. Demers

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