Episode 6: For all those who are curious about inner worlds in DID and OSDD.

What are they? What are they for? What do you do if you don’t have one? What if you have aphantasia? How do they help? How do you use them?

We dive into these questions, share some of our personal experiences with our own inner world and provide some tips to get you on your way with yours!

Let us know what you think! We’d love to hear from you.

Podcast Legal Disclaimer

The information provided in this podcast is for educational and informational purposes only and is not intended to be a substitute for professional mental health advice, diagnosis, or treatment. Listening to this podcast does not establish a therapist-client relationship between the listener and the host. Always seek the guidance of a qualified mental health professional with any questions you may have regarding your mental health or medical condition. If you are in crisis or in need of immediate support, please contact a licensed mental health provider or emergency services in your area.

Get full access to Healing My Parts at healingmyparts.substack.com/subscribe