Join us on this episode as we delve into the fascinating world of cognitive neuroscience with our guest, Moshe Bar. Discover how simple word associations and cognitive activities can transform mental health and address mood disorders like anxiety and depression. We'll explore his groundbreaking research on the power of progressive thinking and the development of Facilitating Thought Progression (FTP). Find out how mobile apps and gaming are becoming exciting channels for promoting mental well-being.

Moshe Bar is a cognitive neuroscientist.

He discusses the KevinMD article, "A new approach shifts thought patterns to improve mood."

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