Joseph Goldstein dives deep into the heart of faith, exploring how it connects us and why it needs to be balanced by wisdom. 

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Joseph illuminates how witnessing the arising and passing away of phenomena can break the spell of enchantment and reorient our minds towards freedom.

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Joseph Goldstein shares his insight into two of the Buddha’s five hindrances - the seductive mind states of doubt and aversion.

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Joseph Goldstein shares his insight into different aspects of Right Speech, including the commitment to truthfulness, and refraining from gossip and useless talk.

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Joseph Goldstein answers questions about relative truth versus ultimate truth, how compassion is related to Metta, dealing with hurtful people, and much more.

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If you enjoy the Insight Hour Podcast, we think that you will appreciate this conversation with Joseph Goldstein on the Mindrolling Podcast.

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In this dharma talk, Joseph Goldstein explores connecting to our capacity for Metta, or loving kindness, and how we can work skillfully with fear as it arises.

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Joseph Goldstein reflects on the connection between art, science, and the meditative journey, and how we can move from the world of concepts to the world of direct experience.

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On this episode of Insight Hour, Joseph Goldstein offers a collage of reflections and practices to help us tap into the realization of non-self.

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Joseph Goldstein explores how much power our thoughts hold over us and shares methods of applying mindfulness to our stream of thoughts and emotions.

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