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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction episodes
- James Baraz: Variations on Five Hindrances(Insight Meditation Society - Retreat Center) The five common difficulties for meditators and the courage and trust needed to transform our relationship to them1 hr 2 min
- Andrea Fella: Morning Instrtuctions: Intimacy with Experience(Insight Meditation Society - Retreat Center)1 hr 3 min
- James Baraz: Instruction on Grounding with anchor(Insight Meditation Society - Retreat Center) Using primary object of breath, body or sound to stabilize the attention1 hr
- 51 min
- James Baraz: Impermanence, Letting Go and Showing Up(Insight Meditation Society - Retreat Center) The Buddha said to keep one reflection in mind as much as possible: impermanence. This reflection will support letting go, equanimity and liberation. This talk explores the gift of opening and embracing impermanence.1 hr 4 min
- James Baraz: Big Mind Meditation(Insight Meditation Society - Retreat Center) This guided meditation shifts the subject of attention from objects to the awareness that knows.1 hr 4 min
- James and Jane Baraz: Big Mind Meditation(Insight Meditation Society - Retreat Center) This guided meditation shifts the subject of attention from objects to the awareness that knows.1 hr 4 min
- Jeanne Corrigal: Choiceless Attention Instructions(Insight Meditation Society - Retreat Center) Choiceless Attention instructions as a natural process we all know and practice when we are in nature - gazing at the sunset, watching the ocean.1 hr
- 58 min
- Jeanne Corrigal: Dhamma Joy as a Nourishment and Awakening Factor(Insight Meditation Society - Retreat Center) This talk offers the Niramisa Sutta and explores the 3 sources of joy and the possbiility of living in joy and being sustained by it to support engagement in these challenging times. The talk includes the song This Joy, as inspired by the Resistance Revival Chorus, and closes with the story of Jim Settee.58 min
About Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
From the publisher's feed
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced…
meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.
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