Today's episode is an Inspired Autoimmune Journey with Lisa Taylor. Lisa was diagnosed with Alopecia Areata, an autoimmune condition that leads to hair loss. She shares her healing journey with us and how it has to lead her to become an integrative nutrition health coach, helping others work through their autoimmune conditions. This episode is full of tips that Lisa shares with her client, that are dealing with autoimmune!

You don't want to miss this one!

Dr. Alison and Lisa dive into:

• Lisa's autoimmune journey and how she worked to put herself into remission! (spoiler alter!)
• Lisa shares what she believes are the MUST Do's someone seeking a more holistic approach to autoimmune management/healing?
• We talk digestion, stress, and hormones plus so much more.

This episode is truly a gem and a perfect reminder of what is possible when you give your body what it needs.

Lisa's gifts for you...Autoimmune freebie's:

4 foundational steps to make now if you're ready to take control of your own healing journey: yourbestlifewithlisa.ck.page/autoimmuneguide

To learn more about the Autoimmune Warrior transformational program, book a complimentary Discovery Call with me. https://www.yourbestlifewithlisa.com/autoimmune-warrior

Follow Lisa on Instagram @yourbestlifewithlisa

More about Lisa:

I am living proof of the healing power of healthy food and lifestyle changes. In 2016, I lost 90% of the hair on my head to an Autoimmune driven, Alopecia Areata flare. Since then, I've learned how to use healthy food and lifestyle changes as medicine, to heal my gut and bring my body back into balance to fully regrow my hair. My personal health transformation is the inspiration for my mission: to help those with autoimmune learn how to prioritize healthier food and lifestyle choices to heal their gut, reduce inflammation, reverse their symptoms and uncover their best lives