Dr. Danby sits down for an inspirational chat with Jan Steele to talk about her nearly life-long journey with celiac disease, how she’s managed a gluten-free lifestyle for over 40 years even while travelling internationally, and why she chose to have her whole family adopt a gluten-free lifestyle.

Many people understand that gluten is problematic but few people know how to eat gluten-free wisely, without simply replacing an unhealthy glutenous diet for an unhealthy gluten-free diet. We want you to know that you're not alone, and you don’t have to be left to your own devices when it comes to implementing positive dietary changes.

Tune in for lots of great suggestions and words of encouragement. 

About Jan Steele, NTC, AIP Certified Coach & Graduate of the Pacific Institute of Culinary Arts:

Jan Steele, aka “La Goose” is based in the beautiful Cévenne mountains, near Montpellier (France). She is a Nutritional Therapy Consultant, cooking instructor, and allergen-friendly vacation host.  In short, Jan helps people learn to harness the power of REAL food and feel better.  Jan helps people adopt or better adhere to a specific diet (namely, gluten-free, Paleo, or AIP) and invites them into her (100% gluten-free) kitchen to reclaim healthful culinary traditions either virtually or as holidays guests in their B&B home, allowing them to discover the South of France while, at the same time, ensuring that their food restrictions and sensitivities are respected to a T.

Connect with Jan:

[email protected] 

https://lagoose.fr/

Facebook: https://www.facebook.com/La.Goose.English 

Instagram: https://www.instagram.com/lagoose.fr/