Let's do a little work that will pay dividends for ourselves and the way we are raising our kids to treat ourselves to exercise rather than viewing it and ourselves in a more negative way.  Keep up with me on Instagram: @kiersten.gelfand & @fitness.inspirer.  Don’t miss the hump day inspiration.  Sign up to receive our inspo here: www.livefitnessinspired.com  Want to check in with me?  Email [email protected]. 

Let's do a little work that will pay dividends for ourselves and the way we are raising our kids to treat ourselves to exercise rather than viewing it and ourselves in a more negative way.  Keep up with me on Instagram: @kiersten.gelfand & @fitness.inspirer.  Don’t miss the hump day inspiration.  Sign up to receive our inspo here: www.livefitnessinspired.com  Want to check in with me?  Email [email protected]. 

Learn from the BEST kindergarten teacher how to use this menu mindset to make your every day life better, AND if you have kids use this with them too! Keep up with me on Instagram: @kiersten.gelfand & @fitness.inspirer.  Don’t miss the hump day inspiration.  Sign up to receive our inspo here: http://www.livefitnessinspired.com Want to check in with me?  Email [email protected].

Learn from the BEST kindergarten teacher how to use this menu mindset to make your every day life better, AND if you have kids use this with them too! Keep up with me on Instagram: @kiersten.gelfand & @fitness.inspirer.  Don’t miss the hump day inspiration.  Sign up to receive our inspo here: http://www.livefitnessinspired.com Want to check in with me?  Email [email protected].

It's hot out, here are tips to get our workouts in and beating the heat! A conversation with Angela and Jason from B94.5  Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have ?s Email [email protected]  www.facebook.com/livefitnessinspired

It's hot out, here are tips to get our workouts in and beating the heat! A conversation with Angela and Jason from B94.5  Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have ?s Email [email protected]  www.facebook.com/livefitnessinspired

Fun and funny convo around how to get your self care in and easy tip to have better skin! Keep up with me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on any hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have any questions? Email [email protected] Follow everything Fitness Inspired at www.facebook.com/livefitnessinspired