10.27.2022 - By Dave Tilley
This week's mini podcast episode is a sneak peek of our brand new Herolab guest lecture: Instilling Confidence In Your Athletes, which will be released next week. This month's guest lecturer is Ariana Eydenberg, M.S. physiologist and owner of The Mindful Gymnast Ariana was a former Junior U.S Elite but struggled with fear which lead her to pursue her interest in psychology. In this episode Ariana covers: Building Confidence from the inside out Learn how to embrace failure Fostering an ...