While a calorie is certainly a calorie, overlooking the effect of those calories on insulin means we miss a piece of the metabolic puzzle. We’ll explore some studies that reveal what insulin does to metabolic rate in the body. Learn more at <a href="https://www.insuliniq.com/" rel="noopener noreferrer" target="_blank">Insulin IQ</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

While a calorie is certainly a calorie, overlooking the effect of those calories on insulin means we miss a piece of the metabolic puzzle. We’ll explore some studies that reveal what insulin does to metabolic rate in the body. Learn more at Insulin IQ Hosted on Acast. See acast.com/privacy for more information.

While a calorie is certainly a calorie, overlooking the effect of those calories on insulin means we miss a piece of the metabolic puzzle. We’ll explore some studies that reveal what insulin does to metabolic rate in the body. Learn more at <a href="https://www.insuliniq.com/" rel="noopener noreferrer">Insulin IQ</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Insulin Alters Metabolic Rate

Welcome to The Metabolic Classroom, a nutrition&nbsp;and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by <a href="https://www.benbikman.com" rel="noopener noreferrer" target="_blank">BenBikman.com</a> and <a href="https://www.insuliniq.com" rel="noopener noreferrer" target="_blank">InsulinIQ.com</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Health & Fitness

Nutrition

Life Sciences

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Metabolic Classroom, a nutrition&nbsp;and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by <a href="https://www.benbikman.com" rel="noopener noreferrer">BenBikman.com</a> and <a href="https://www.insuliniq.com" rel="noopener noreferrer">InsulinIQ.com</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Insulin Alters Metabolic Rate

Insulin Alters Metabolic Rate

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