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While a calorie is certainly a calorie, overlooking the effect of those calories on insulin means we miss a piece of the metabolic puzzle. We’ll explore some studies that reveal what insulin does to metabolic rate in the body.
Learn more at Insulin IQ
Hosted on Acast. See acast.com/privacy for more information.
By Insulin IQ4.8
192192 ratings
While a calorie is certainly a calorie, overlooking the effect of those calories on insulin means we miss a piece of the metabolic puzzle. We’ll explore some studies that reveal what insulin does to metabolic rate in the body.
Learn more at Insulin IQ
Hosted on Acast. See acast.com/privacy for more information.

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