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Insulin the Lord of The Rings - He Who Understands Insulin Becomes a Master of Bodybuilding - Bodybuilding Podcast Episode 61
0:00 Steroids and PED's alone will not solve your problems.
7:38 Importance of the negative portion of the rep, a critique of the bench press technique of the average gym rat
13:48 Insulin explained - The Lord of the Rings
19:00 Diabetes and Calories
22:00 Differing Insulin dosages of diabetics causing dosage dependent amounts of weight gain on the same amount of calories
25:40 Insulin Sensitivity and Resistance
32:20 Lipolysis
34:35 Physiology of Fat Tissue
38:38 Hormones control bodybuilding
41:14 Average Height Guy is Insecure, Believes in Height Supremacy
49:40 "If you eat bad food the right way you'll never get fat" ... The beautiful life
52:55 Highly Estrogenically sensitive bodybuilder
56:20 How to look fuller
57:55 Gatorade vs. Dextrose
By Dan the Bodybuilder4.8
627627 ratings
Insulin the Lord of The Rings - He Who Understands Insulin Becomes a Master of Bodybuilding - Bodybuilding Podcast Episode 61
0:00 Steroids and PED's alone will not solve your problems.
7:38 Importance of the negative portion of the rep, a critique of the bench press technique of the average gym rat
13:48 Insulin explained - The Lord of the Rings
19:00 Diabetes and Calories
22:00 Differing Insulin dosages of diabetics causing dosage dependent amounts of weight gain on the same amount of calories
25:40 Insulin Sensitivity and Resistance
32:20 Lipolysis
34:35 Physiology of Fat Tissue
38:38 Hormones control bodybuilding
41:14 Average Height Guy is Insecure, Believes in Height Supremacy
49:40 "If you eat bad food the right way you'll never get fat" ... The beautiful life
52:55 Highly Estrogenically sensitive bodybuilder
56:20 How to look fuller
57:55 Gatorade vs. Dextrose

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