For me, when I’m not in alignment with my truth and my values, I feel hollow inside. I feel that sinking feeling and my heart feels restless. I can’t sleep as well, I am quick to lash out or exaggerate truth, and my body tenses up.

Integrity  - Living Your Truth

Rebel Buddhist is all about freedom - inside and out - so if you want to tame your mind but not your life, this podcast is for you. In each episode, Master Certified Coach Ana Verzone, DNP, will teach you practical, effective tools from the fields of psychology, eastern spirituality, and self-coaching so you can train your mind to work for you instead of against you. Learn how to get out of your own way and cultivate the compassion and resilience you need for this wild new world. Explore how you can discover your own path to enlightenment and live an adventurous life with no regrets. Start now by downloading the free Rebel Buddhist Training Kit at RebelBuddhist.com

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Integrity - Living Your Truth

Integrity - Living Your Truth

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