Signal with Mory & Melissa

Intentions: How You can Reframe New Year's Resolutions


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Happy New Year! Resolutions are in the air, but let’s be honest: most of us struggle to stick with them. That’s because we tend to frame resolutions as a way to ‘fix’ ourselves, as if something is wrong. In the first episode of 2024, Mory & Melissa flip the script. Instead of focusing on who we should be, they suggest taking a good look at the life we already have. What’s working? What’s holding us back? This fresh perspective might just be the key to lasting growth. Tune in for their personal intentions, their goals for Signal, and—finally—proof that Mory didn’t invent the word “goosecam.”

For All Things Signal:

  • To submit questions for future Signal episodes: https://forms.gle/ZhSKGveWox33GvFq6
  • Follow Signal on Instagram @signalwithmoryandmelissa https://www.instagram.com/signalwithmoryandmelissa
  • Follow Mory on Instagram @moryfontanez https://www.instagram.com/moryfontanez/

Preorder Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!

  • Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20
  • Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametab
  • Walmart:https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search
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Signal with Mory & MelissaBy Mory Fontanez

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