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Intermittent fasting: a gut check with Michelle Shapiro, RD
#411: Types of fasting
Why do people fast, really?
Who is “eligible” for fasting
Male biohacking vs. female fasting
Circadian eating
Coddling vs. compassion
The Wolfe Protocol
- Find Liz on Instagram: @realfoodliz
- Real Food Liz
- Eat The Yolks
- Baby Making and Beyond
- Athletic Mom
Thanks for listening!
View all episodes
By Liz Wolfe
4.5
12091,209 ratings
#411: Types of fasting
Why do people fast, really?
Who is “eligible” for fasting
Male biohacking vs. female fasting
Circadian eating
Coddling vs. compassion
The Wolfe Protocol
- Find Liz on Instagram: @realfoodliz
- Real Food Liz
- Eat The Yolks
- Baby Making and Beyond
- Athletic Mom
Thanks for listening!
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