In this episode we speak with Abdi Abdirahman who represented Team USA at the Olympic Marathon in Tokyo at the age of 43. He is the oldest American runner to make the Olympic team and the only distance runner to make the Olympics 5 times!  In the quick tip segment Coach Angie shares tips on coping with cold weather running. 
 
Links: 
 
Abdi's new book Abdi's World: The Black Cactus on Life 
 
MetPro.  Get $500 off their concierge coaching! 
 
Athletic Greens.  Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.  
 
The Academy.  All of our archived podcast episodes, training plans, and more.

In this episode we speak with Abdi Abdirahman who represented Team USA at the Olympic Marathon in Tokyo at the age of 43. He is the oldest American runner to make the Olympic team and the only distance runner to make the Olympics 5 times! In the quick tip segment Coach Angie shares tips on coping with cold weather running. Links: Abdi's new book Abdi's World: The Black Cactus on Life MetPro. Get $500 off their concierge coaching! Athletic Greens. Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. The Academy. All of our archived podcast episodes, training plans, and more.

In this episode we speak with&nbsp;Abdi Abdirahman who represented Team USA at the Olympic Marathon in Tokyo at the age of 43. He is the oldest American runner to make the Olympic team and the only distance runner to make the Olympics 5 times! &nbsp;In the quick tip segment Coach Angie shares tips on coping with cold weather running. 
 
Links: 
 
Abdi's new book&nbsp;Abdi's World: The Black Cactus on Life 
 
MetPro. &nbsp;Get $500 off their concierge coaching! 
 
Athletic Greens. &nbsp;Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.&nbsp; 
 
The Academy. &nbsp;All of our archived podcast episodes, training plans, and more.

Interview with Abdi Abdirahman, 5X Olympian!

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life.  Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance.  What RUNNER’S WORLD says about the MTA Podcast:  “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

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Interview with Abdi Abdirahman, 5X Olympian!

Interview with Abdi Abdirahman, 5X Olympian!

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