In this episode I interview nutritionist, trainer, and podcaster Ben Coomber and we talk about the pros and cons of various diet fads (5:59), the importance of recovery (19:33), being objective with your results (33:03), and more!

BEN'S WEBSITE: http://bencoomber.com/

WORKOUT SUPPLEMENTS THAT REALLY WORK? https://legionsupplements.com/

MY WEBSITE: http://www.muscleforlife.com/

MY WORKOUT APP: http://getstackedapp.com/

MY FACEBOOK: https://www.facebook.com/muscleforlifefitness

MY TWITTER: https://twitter.com/muscleforlife

MY INSTAGRAM: http://instagram.com/muscleforlifefitness