In this episode we speak with Erin Azar -the mother of 3 who became an internet sensation after sharing hilarious videos of training for her first marathon as a, “slightly overweight person who drinks too much beer”.  If you’ve ever struggled in your running we know you’ll resonate with what Erin has to share. 

In the quick tip segment Coach Angie discusses when is it safe to return to exercise post-Covid or any viral infection. 

Erin Azar (Mrs. Space Cadet) has attracted over 700,000 followers and 31 million likes on TikTok.  She refers to herself as an "expert struggle runner and struggle lifer" and her goal is to make running more approachable for beginners.

Links:

REVEL Big Cottonwood (September 10th).  Register at runrevel.com with code MTA10 for $10 off. 

InsideTracker -get 20% off the entire InsideTracker store. 

MetPro Nutrition Coaching -consultation call is free and if you decide to work them you can get $500 off their concierge coaching with our link MetPro.co/mta

Interview with Erin Azar aka Mrs Space Cadet

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life.  Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance.  What RUNNER’S WORLD says about the MTA Podcast:  “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

Sports

Fitness

Health & Fitness

Running

In this episode we share training tips for running a down hill race and recap our trip to the Revel White Mountains Marathon in New Hampshire.

It’s All Downhill From Here!

In this episode we speak with Academy member and coaching client, Robin Walters, about how she ‘leveled-up’ her life through marathon training! Once upon a time she hated running but now she’s a Boston Marathon qualifier. Hear how she dreamed big, took consistent action, and ran strong on race day.

A Marathon Success Story with Robin Walters

In this episode with speak with Marc Pollina author of the ‘The Boston Marathon Handbook -an ‘Insider’s Guide to Training for and Succeeding in the Ultimate Road Race‘. Plus, we give you a quick run down of what happened at this year’s Boson Marathon. Marc W. Pollina is a writer, runner, and entrepreneur. He has […]

The Boston Marathon Handbook with Marc Pollina

In this episode we speak with Emily Sisson who will be competing for the USA at the 2024 Olympics. She previously held the American half marathon record and currently holds the American marathon record. She ran 2:22:42 to place 2nd at the US Olympic Marathon Trials and earned a spot at the Paris Games (with […]

A Conversation with Emily Sisson

In this episode coach Angie explains how to effectively use walking during marathon training and on race day. Learn when walking is advantageous and how to do run/walk intervals (Galloway Method).

Interview with Erin Azar aka Mrs Space Cadet

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