In this episode we interview Henry Abbott -sports journalist and author of the book ‘Ballistic, The New Science of Injury-Free Athletic Performance’. Plus, we run down our 7,000 mile road trip across the USA!

Henry Abbott is an award-winning journalist and founder of TrueHoop. He led ESPN’s 60-person NBA digital and print team, which published several groundbreaking articles and won a National Magazine Award. He lives in New Jersey. In the book, Ballistic, he blends cutting-edge science with gripping storytelling and argues that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements―leaping and landing―and the unique fingerprint of your body’s physics.

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The Greenbrier River Trail Marathon and Half Marathon in beautiful Pocahontas County, West Virginia. With this being one of the few WV marathons, it’s great for those 50-staters out there. 

Drury Hotels -clean rooms and free food and drinks at the 5:30 Kickback. Use our link for 10% off!

Book: Ballistic- The New Science of Injury-Free Athletic Performance by Henry Abbott