Send us a text

On today's episode, Sarene chats with Theresa James, LCSW. Theresa is an emotional abuse survivor who has channeled her experiences into a fruitful career as a trauma therapist. As a teenager, Theresa was groomed by an older man who would eventually become her husband. After 12 years of abuse, she finally divorced him and began her life anew as a single mother. Theresa shares her story, discusses the important work she does as a licensed clinical social worker, and talks about the power of meditation as a solid first step toward healing. 

Connect with Theresa:
Instagram
TikTok
Facebook

Recommended meditation apps:

Sensate 
The Breathing app

The Living in Clarity Podcast, with Fish & Coach

Do you want to live an awesome life and to also inspire others? Fish is a world...

Listen on: Apple Podcasts   Spotify

Live Your Best Life: Unscripted ft. Shayamal Vallabhjee
Unlock mental strength & wellness with Shayamal Vallabhjee.

Listen on: Apple Podcasts   Spotify

Support the show

Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Sign up for my Substack
You can also reach me through my professional website

You can also drop me a line at [email protected] or DM me on Instagram.

Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording