What goes in our gut may affect what goes on in our brain. Research has found that people who have Irritable Bowel Syndrome (IBS) also have increased rates of depression. So if you or someone you love are experiencing anxiety, depression, low moods, chronic stress, constipation, diarrhea, bloating, gas, or other digestive or mental health issues this show is for you! Join Dar and Leah as they discuss the gut/brain connection and what you can do about.