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Today on the podcast we are chatting about introducing solids to a baby. We will dive into:

•What the ideal time frame for solids is and why?

•What are the allergens and how to introduce them?

•The importance of baby gut microbiome and how to support this.

•Why food before one isn't just for fun.

•Essential nutrients needed for bubba during this time.

We also decided to hit record on our little catch up at the beginning of this episode. We spoke about Shells pending birth, toddler tantrums, and more. If you enjoy this let us know and we will keep them coming.

Instagram Links we spoke about:

https://www.instagram.com/reel/CdB4MfogNz0/?igshid=YmMyMTA2M2Y=

https://www.instagram.com/reel/Cck74bulaPP/?igshid=YmMyMTA2M2Y=

https://instagram.com/themompsychologist?igshid=YmMyMTA2M2Y=

https://instagram.com/transformingtoddlerhood?igshid=YmMyMTA2M2Y=