Welcome to a very special episode where I have the honor of introducing a show that I love, The Girl, Relax, and Trust God Podcast. This incredible new podcast is hosted by one of my mentees, Janique Price, and is designed for women who are ready to reclaim their peace and joy by placing their trust in God’s plan.

About the Podcast

The Girl, Relax, and Trust God Podcast is for the strong woman: the one who is always the listening ear, the advice giver, and the pillar for her loved ones. If you find yourself battling overthinking, busyness, perfectionism, or the stress of carrying a heavy mental load from countless responsibilities, then this podcast is for you. Janique Price has crafted each episode to speak directly to women who often show up for everyone but sometimes struggle to find rest for their own soul. Each week, Janique shares real-life stories, discusses meaningful topics, and dives into scripture, offering strategies and encouragement to help you strengthen your faith and let go of stress.

Episode: “Girl, Eliminate the Noise”

In this powerful episode, Janique discusses the importance of surrendering to God and disconnecting from the distractions of this world to truly find peace. Drawing inspiration from Mark 4:35-36, where Jesus retreats from the crowd, Janique emphasizes the necessity of leaving the noise behind to deepen your relationship with God. She highlights how fear and the need for control can prevent true surrender, leaving us feeling overwhelmed and exhausted. Janique also shares a practical framework called STOP, a simple method to help you refocus and reconnect with God amidst life’s chaos.

Key Takeaways from the Episode:

• Scriptural Foundation: Mark 4:35-36 serves as a reminder to leave the noise and distractions behind, just as Jesus did.
• The STOP Framework:
• S: Stop. Pause the physical movement to give your body and mind a chance to be still.
• T: Take a breath. Practice intentional breathing to regulate your nervous system.
• O: Observe. Take note of your thoughts and feelings, and be honest with yourself about what’s weighing on you.
• P: Pray. Speak God’s Word over your situation, and proceed with confidence knowing He is with you.
• Practical Advice: Janique provides actionable steps on how to limit distractions, such as putting your phone on "Do Not Disturb," setting boundaries, and intentionally seeking quiet time with God.

How to Listen and Subscribe

You can listen to The Girl, Relax, and Trust God Podcast on all major platforms. Make sure to subscribe, rate, and share the show with your friends and loved ones who need encouragement and a reminder to rest in God’s plan.

Episode Links

• Subscribe to the Podcast: https://redcircle.com/shows/girl-relax-and-trust-god

I’m so excited for you to experience this podcast.

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