05.05.2022 - By Dave Tilley
This week's mini-podcast episode is another of the 2022 Shift Symposium guest speakers, Dan Lonsdale, Gymnastics Strength and Conditioning Consultant ASCC from England. Dan will be presenting on Day 3 of the Symposium, discussing everything you need to know about Upper Body Strength & Power Development. The Symposium runs from June 10 to June 12 where learn everything you need to know about Gymnastics Medical Care, Gymnastics Coaching, and Gymnastic Strength and Conditioning...