04.14.2022 - By Dave Tilley
This week's mini-podcast episode is another of the 2022 Shift Symposium guest speakers, Victoria Cunningham. Victoria owns Flight Athletics Academy in Tennessee. She is highly successful at the compulsory and beginner gymnastics levels and shares great content of her drills and physical preparation. She will be presenting on Day 1 of the Symposium, discussing everything you need to know about Front Handsprings.We appreciate you listening! To learn more about SHIFT, head here - https://shiftmo...