Amid the many competing priorities of our busy lives, it can feel difficult to make the right decisions―ones that feel aligned with the things we care about. Change can feel almost impossible. In the new audiobook, What We Value: The Neuroscience of Choice and Change, award-winning researcher Emily Falk reveals how we can transform our relationship with the daily choices that define our lives by thinking like a neuroscientist about what matters most to us.

Falk shows how we can work more strategically with our brains to make more fulfilling choices. Whether deciding on lunch or a career, changing our routines or other people’s minds, we learn how changing what we think about can change what we think, connecting with our core values can make us less defensive, and broadening our curiosity about different perspectives can seed innovation.

Written for anyone who has ever exasperatedly asked themselves “Why am I doing this?!”, What We Value is a groundbreaking guide to finding new possibilities in our choices—and the lives we ultimately make with them.

Learn more about What We Value at pushkin.fm/audiobooks, Audible, Spotify, or wherever you get your audiobooks.

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