Ready to take charge of your heart health? Book an appointment directly with Dr. Hurst now! 

On this episode of "The Healthspan Podcast," Dr. R. Todd Hurst has an eye-opening conversation with Ironman competitor Robert Steinberg, who shares his remarkable journey through heart disease.

Robert's story begins as a dedicated Ironman athlete, who, despite his high level of physical fitness, suffered a heart attack. Ignoring an urgent warning about his cholesterol, he found himself in denial about his health situation. He opens up about this denial, and his subsequent drive to seek help at Mayo Clinic.

We discuss Robert's wife's concerns about him continuing to compete in Ironman races and his decision to participate in a farewell Ironman. Robert shares insights about pushing his physical boundaries in the past, and how his approach to exertion has changed after his heart attack.

One pivotal part of Robert's journey is his experience with statins. After initially experiencing body aches with his first medication, he discusses his transition to Repatha, a PCSK9 antibody, to control his Lipoprotein(a) levels, a risk factor for calcification.

In an enlightening segment, Robert and Dr. Hurst discuss the role of cardiac rehab and nutrition in managing heart disease. Robert shares his experience of how a plan, formulated by Reilyn, helped control his rising blood pressure through nutritional changes. We delve into the question, "Can I eat what I want when I'm super active?" and Dr. Hurst reveals what he's learned about the role of fruit in health.

Finally, we move into a discussion about mental health and its impact on overall well-being, particularly in the context of heart disease. Robert talks candidly about his fear of exertion post-heart attack, and the mental benefits he's found in running.

The episode wraps up with Robert's advice to others dealing with heart disease - prioritizing support, questioning everything, and exploring natural ways to maintain heart health. He reveals that his goal has shifted from podium finishes to longevity, illustrating a profound shift in perspective.

Join us for this inspiring episode of "The Healthspan Podcast", as we explore the reality that even the healthiest among us are not immune to heart issues, and uncover the path to resilience and recovery with Robert Steinberg.

Diagnosed with a High Coronary Artery Calcium Score and unsure about what to do Next? Get Dr. Hursts Free Guide – A Preventive Cardiologists Framework for Treating High Coronary Artery Calcium – Download Today by going to HealthspanMD.com/CACS 

Subscribe to The Healthspan Podcast now and join us on this journey towards a healthier and more fulfilling life. Don't forget to book your appointment directly with Dr. Hurst!

This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.