In this episode of the HealthspanMD Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE is joined by concierge psychiatrist Dr. Mona Amini, MD, MBA. They dive into one of the most overlooked components of longevity: mental health. Discussing the limitations of traditional psychiatry, the stigma still surrounding mental health, and why a customized, integrative approach is the key to lasting wellness. From supplements and sleep to trauma and therapy, this conversation is packed with powerful insights to help you or someone you love take the next step toward mental and physical well-being.
Dr. Mona Amini, MD, MBA is a board-certified psychiatrist practicing concierge psychiatry in Phoenix, Arizona. Known for her vibrant presence and trailblazing approach, Dr. Mona integrates lifestyle, supplementation, and holistic therapies alongside traditional treatment to create individualized care plans. With a strong focus on breaking mental health stigma and bringing humanity back into psychiatry, she’s transforming how we think about mental wellness.
00:00 – Introduction to today’s topic and guest 02:00 – Why traditional psychiatry fails patients & Dr. Mona's path away from it 05:10 – The power of getting to know your patients on a deeper level 10:50 – Mental health stigma and the role of social media 13:05 – The connection between cardiology and mental health symptoms 15:15 – How Dr. Mona builds trust with hesitant patients 19:40 – Advice for finding the right mental health provider 23:40 – Every path to a healthy life is unique 27:00 – Are SSRIs and SNRIs overprescribed? 31:00 – How looking at all aspects of life are critical to health 34:25 – How supplements and deficiencies impact mental health 38:30 – Healing is hard, and the patient gets to choose the next step 40:45 – The spectrum of clients Dr. Mona sees 43:55 – Dr. Mona’s best patient 46:00 – How a major depressive disorder doesn’t have to be a lifetime diagnosis 46:50 – What to expect from a concierge psychiatry intake with Dr. Mona 48:20 – How to connect with Dr. Mona This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.
Connect with Dr. Mona Amini and Mon’Vie Mind Wellness here:
http://www.monaaminimd.com https://www.instagram.com/mona.amini.md/# https://www.facebook.com/monaaminimd http://www.linkedin.com/in/monaaminimd https://www.youtube.com/@monaaminimd https://www.tiktok.com/@notyourtypicalpsych Connect with HealthspanMD:
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This show is produced by Mathew Blades and Integrity Media Solutions LLC