Liz Blatchford joins Reedy and Clint to debrief the women’s Ironman World Champs in Nice;

- Kona v Nice (00.00.45).

- Race dynamics (00.04.30).

- Wetsuit v swimsuit racing (00.05.30).

- Anne Haug (00.08.00).

- Motos (00.10.00).

- Bike course (00.13.40).

- Cars on the bike course (00.16.00).

- Larua Phillip (00.20.00).

- Bike choice (00.25.00).

- Penny Slater (00.27.40).

- DNFs (00.30.20).

- Ironman 70.3 Western Sydney (00.32.15).

- RPG membership (00.39.00).

NERD BELTS has powered this episode and wants to ensure you smash your next race with the best hydration belt in the game. Steve just won Ironman NZ and took 2nd at Long Course World champs wearing his trusty race nutrition belt and many other pros around the world are jumping on board. There is no better way to stay hydrated and fueled during training and in a race, so get your belt today at the following link; nerd belts

RPG Coaching is one of the best coaching crew in triathlon. Check out their new website and the various membership offerings at a variety of competitive prices; RPG | Triathlon Coaching and Training by Professionals (rpgcoaching.com)

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