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Explore the consequences of binary thinking, why it’s damaging, and how we can reframe all-or-nothing statements so we can take care of ourselves and others.
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Explore the consequences of binary thinking, why it’s damaging, and how we can reframe all-or-nothing statements so we can take care of ourselves and others.
Get more episodes and resources by joining FrogXtra
Mentioned in this episode:
Join FrogXtra
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