Joining me today for her second appearance on the show is author, Sarah Bragg. In this conversation, Sarah discusses her book 'Is Everyone Happier Than Me?' and addresses the questions of unhappiness that often arise in one's mid-30s. She emphasizes the importance of authenticity and overcoming identity crises. Sarah also explores the impact of social media on happiness, highlights the role of creativity in combating comparison, the significance of friendships in navigating loneliness and much more...

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Links Discussed in This Episode

• Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
• Substack: Minimalist Moms Podcast 
• NEW EBOOK | Let's Simplify: Newborn + Postpartum
• Minimalist Resource: The Scatter Joy Project A nonprofit movement that fights for mental health, and works to make care accessible and affordable for all.
• Previous Episode: Being Present IS Winning with Sarah Bragg (EP187)
• Previous Episode: Create Anyway with Ashlee Gadd (EP259)
• Previous Episode: Nurturing Attention Span in the Digital Age with Dr. Rebecca Jackson (EP317)
• Connect with Sarah:
• Instagam
• Website
• Book: Is Everyone Happier Than Me? by Sarah Bragg

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