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Is Fitness Harder On Weekends?
Do you ever struggle to keep your fitness promise on the weekends? If so, you're not alone. That's Dave's topic during today's ten-minute walk.
Download your free 90 Day Fitness Chain Tracker HERE
Support the podcast with a small donation HERE
Check out the headphones Dave uses (and loves) while he's walking. He says the Shokz were a real game changer for him!
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Dave Paul
4.8
515515 ratings
Do you ever struggle to keep your fitness promise on the weekends? If so, you're not alone. That's Dave's topic during today's ten-minute walk.
Download your free 90 Day Fitness Chain Tracker HERE
Support the podcast with a small donation HERE
Check out the headphones Dave uses (and loves) while he's walking. He says the Shokz were a real game changer for him!
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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