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Mayo Clinic Dr. Sletten Central Sensitization: https://youtu.be/vJNhdnSK3WQ?si=VM5k4yGXzb8SY_wS

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What are the intricacies of physical boundaries in personal training? Tune in as we dissect the unregulated fitness industry and address the critical question: should trainers physically touch their clients? We promise that by the end of this episode, you'll understand the significance of proper assessment, the necessity of client consent, and the advanced education that sets elite trainers apart. We'll discuss our Level 2 certification, highlighting how our trainers collaborate with physical therapists to ensure safe and effective training practices, making a case for why legal and professional consultation is indispensable.

This episode also covers advanced physical training techniques that every trainer should know. Learn about essential soft tissue mobilizations and proprioceptive neuromuscular facilitation (PNF), and get acquainted with the extensive exercise library from our partners at the Prehab Guys. We stress the importance of liability insurance, ensuring you're protected while providing top-tier service. Finally, we outline the rigorous certification requirements, including 100 supervised hours in approved physical therapy clinics and testing in front of a therapist, to demonstrate the high standards we uphold.

Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!

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Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
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NASM study guide: ...