Welcome to Dr Sarah: Relationship Success Lab, where high achievers, executives, and entrepreneurs explore relationship fitness, healing from relationship trauma, and creating secure, trusting, and loving partnerships. Designed for those navigating high-stakes careers and relationships, we dive into trauma-informed coaching, relationship wellbeing, and practical strategies to recover from trauma bonding and build meaningful connections. Save your marriage, start building secure relationships and optimizing your relationship wellbeing.

 

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today we're delving into the topic of relationships, exploring those moments when doubts and struggles arise. You know those times when you've tried everything, followed the books, but you're left wondering, "Is this relationship worth fighting for?" We often hit this crossroads in distress, questioning the potential and the happiness it brings. So, let me break down three key principles for you to consider.

Firstly, the three commandments for a healthy relationship: "I am happy, you are happy, and the relationship is happy." Simplifying it helps us avoid overcomplicating things. Essentially, it's about both partners committing to personal and mutual happiness, aligning their directions.

Secondly, the importance of distinguishing personal anxieties from relationship dynamics. Self-projections, those doubts and stories we carry, can heavily influence how we perceive our partner's feelings. It's essential to differentiate between what's truly happening in the relationship and what's our own inner narrative.

Finally, core characteristics and values play a crucial role. We often get into relationships for what they bring to us, rather than embracing the traits and values of our partner. Ev

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Let’s develop relationship fitness and cultivate fulfilling, secure, and loving relationships.

Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise.

Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success.

Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.

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Contact: [email protected]

LinkedIn: Dr Sarah (Alsawy) Davies

Instagram handle: @dr.sarahalsawy

Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz

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