Feeling swamped and desperate for a sweatpants-only evening? Then come join Mory and Melissa this week as we embrace the power of simply saying "no." It's time to ditch the guilt and reclaim your intuition to do exactly what you want to do. This episode is chock full of our favorite tangible takeaways, some lighthearted bickering (do not bring up football with Melissa), and an authentic look into how each of the Beans say “no” in their daily lives. Use the links below to leave a comment below and share how you say “no” in your own way!

For All Things Signal:

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Preorder Mory's Book: “Higher Self: Reclaiming The Power of Your Intuition" using the links below!

• Amazon: https://www.amazon.com/dp/0063309998/keywords=self%2Bhelp%2Bbooks?tag=harpercollinsus-20
• Target: https://www.target.com/p/higher-self-by-mory-fontanez-hardcover/-/A-93091557#lnk=sametab
• Walmart:https://www.walmart.com/ip/Higher-Self-Reclaiming-the-Power-of-Your-Intuition-Hardcover-9780063309999/8883157124?classType=REGULAR&from=/search