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If you’ve ever felt like you’re constantly behind…
Because here’s the truth: You are not the problem. The expectations of you are.
In this episode, I unpack why so many working mums feel overwhelmed, stretched, and stuck in a cycle of “trying harder”, and why it’s not about better time management or being more organised.
I chat about:
This episode reframes “mum guilt” as something much bigger: a system that was never designed to support working parents.
Connect with Carina and Working Mumma
By Carina O’BrienIf you’ve ever felt like you’re constantly behind…
Because here’s the truth: You are not the problem. The expectations of you are.
In this episode, I unpack why so many working mums feel overwhelmed, stretched, and stuck in a cycle of “trying harder”, and why it’s not about better time management or being more organised.
I chat about:
This episode reframes “mum guilt” as something much bigger: a system that was never designed to support working parents.
Connect with Carina and Working Mumma

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