One of the world's leading experts on childhood nutrition and obesity, Dr. Michael Goran, joins Dr. Melina on this week's episode of Practically Healthy. Dr. Goran has worked for more than thirty years as a researcher and doctor and is the author of Sugarproof: The Hidden Dangers of Sugar That Are Putting Your Child's Health at Risk and What You Can Do. Get ready to rethink your ideas about what is truly healthy for you and your children as these two experts explore cutting-edge science and break it down in layman's terms. Dr. Melina and Dr. Goran explore the surprising science behind the wild amounts of sugar in many kids (and adults) diets and the impact that it can have on their health. Learn more about Dr. Michael Goran's book and his ground-breaking work here: <a href='https://sugarproofkids.com/'>SugarProofKids.com</a>

One of the world's leading experts on childhood nutrition and obesity, Dr. Michael Goran, joins Dr. Melina on this week's episode of Practically Healthy. Dr. Goran has worked for more than thirty years as a researcher and doctor and is the author of Sugarproof: The Hidden Dangers of Sugar That Are Putting Your Child's Health at Risk and What You Can Do. Get ready to rethink your ideas about what is truly healthy for you and your children as these two experts explore cutting-edge science and break it down in layman's terms. Dr. Melina and Dr. Goran explore the surprising science behind the wild amounts of sugar in many kids (and adults) diets and the impact that it can have on their health. Learn more about Dr. Michael Goran's book and his ground-breaking work here: SugarProofKids.com

One of the world's leading experts on childhood nutrition and obesity, Dr. Michael Goran, joins Dr. Melina on this week's episode of Practically Healthy. Dr. Goran has worked for more than thirty years as a researcher and doctor and is the author of Sugarproof: The Hidden Dangers of Sugar That Are Putting Your Child's Health at Risk and What You Can Do. Get ready to rethink your ideas about what is truly healthy for you and your children as these two experts explore cutting-edge science and break it down in layman's terms. Dr. Melina and Dr. Goran explore the surprising science behind the wild amounts of sugar in many kids (and adults) diets and the impact that it can have on their health. Learn more about Dr. Michael Goran's book and his ground-breaking work here: <a href="https://sugarproofkids.com/" rel="noopener noreferrer">SugarProofKids.com</a>
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Is Your Family Sugarproof?: Dr. Michael Goran

In a world of influencers posing as experts, and a time when the public’s trust in media is at an all time low, especially when it comes to nutrition and diets, Dr. Melina presents the Practically Healthy podcast. Drawing from her 20+ years experience as a nutrition MD and media contributor, along with cutting edge scientific studies and REAL facts, Dr. Melina will translate the latest health and wellness trends into what you should do, can do and will do to live your happiest, healthiest, best version of yourself. Each week, Dr. Melina will sit down with a preeminent health and fitness expert, celebrity, athlete, or wellness entrepreneur and discuss buzzworthy topics including intermittent fasting, the Ketogenic diet, mental heath, CBD products, HIIT training and more. Each episode will educate listeners and provide practical health and fitness solutions they can implement into their own busy lives. As a multi-tasking mother of two, small business owner and “reluctant cook” herself, Dr. Melina will serve up her tips and tricks with her signature wit and humor that will keep the listener engaged, entertained and coming back week after week.

Health & Fitness

Nutrition

In a world of influencers posing as experts, and a time when the public’s trust in media is at an all time low, especially when it comes to nutrition and diets, Dr. Melina presents the Practically Healthy podcast. Drawing from her 20+ years experience as a nutrition MD and media contributor, along with cutting edge scientific studies and REAL facts, Dr. Melina will translate the latest health and wellness trends into what you should do, can do and will do to live your happiest, healthiest, best version of yourself. Each week, Dr. Melina will sit down with a preeminent health and fitness expert, celebrity, athlete, or wellness entrepreneur and discuss buzzworthy topics including intermittent fasting, the Ketogenic diet, mental heath, CBD products, HIIT training and more. Each episode will educate listeners and provide practical health and fitness solutions they can implement into their own busy lives. As a multi-tasking mother of two, small business owner and “reluctant cook” herself, Dr. Melina will serve up her tips and tricks with her signature wit and humor that will keep the listener engaged, entertained and coming back week after week.

In a world of influencers posing as experts, and a time when the public’s trust in media is at an all time low, especially when it comes to nutrition and diets, Dr. Melina presents the Practically Healthy podcast. Drawing from her 20+ years experience as a nutrition MD and media contributor, along with cutting edge scientific studies and REAL facts, Dr. Melina will translate the latest health and wellness trends into what you should do, can do and will do to live your happiest, healthiest, best version of yourself. Each week, Dr. Melina will sit down with a preeminent health and fitness expert, celebrity, athlete, or&nbsp;wellness entrepreneur and discuss buzzworthy topics including intermittent fasting, the Ketogenic diet,&nbsp;mental heath, CBD products, HIIT training and more.&nbsp;Each episode will educate listeners and provide practical health and fitness solutions they can implement into their own busy lives. As a multi-tasking mother of two, small business owner and “reluctant cook” herself, Dr. Melina will serve up her tips and tricks with her signature wit and humor that will keep the listener engaged, entertained and coming back week after week.

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Is Your Family Sugarproof?: Dr. Michael Goran

Is Your Family Sugarproof?: Dr. Michael Goran

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