Karen answers listener questions about gut problems, what you can do to heal your gut and keep it healthy.

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Karen and Leanne discuss a variety of sleep solutions. Leanne discloses her deep fascination with buffalo.

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Karen answers a listener's question about hypothyroidism.

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Karen explains bacterial vaginosis and Leanne worries that she has it. Leanne loved a crop top but now adores a big t-shirt to match her big panties.

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Leanne and Karen discuss osteoporosis treatment, including lifestyle changes.

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Karen answers questions from our listeners about the use of hormone replacement therapy after having a heart attack or stroke.

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Leanne is starstruck when the hilarious comedian and actor Jon Reep comes to visit and, as always, Karen has the lowdown on low testosterone in men.

Check out Jon Reep's special GINGER BEARD MAN on Amazon Prime and subscribe to his podcast COUNTRY-ISH wherever you listen to podcasts!

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Karen answers several questions about ways to alleviate breast pain and breast cysts.

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Karen discusses hormone replacement therapy and how long it should last and Leanne reminisces about the good ole days of having 20-year-old legs in a swimsuit.

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Karen answers listener questions about the relationship between exercise and hormone balance, and also delves into estrogen dominance.