Itchy and Bitchy Podcast

Itchy and Bitchy Podcast

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    31 min

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Itchy and Bitchy Podcast episodes

  • Blood Test for Multiple Cancers: Yup, It Exists! - Itchy and Bitchy
    Karen explores the Galleri test, a multi-cancer early detection (MCED) blood test that can identify over 50 types of cancer. She explains how the test works, its potential benefits, and the risks associated with its use. She also shares personal stories from individuals who benefited from the test, while discussing ongoing research to determine its effectiveness in improving cancer outcomes.

    Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

    Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
    From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 
    19 min
  • There's No Hocus-Pocus to Get Focus - Itchy and Bitchy
    You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code ITCHY20 at checkout. You can claim it at: https://magicmind.com/itchy

    Karen explores the topic of improving focus and concentration, sharing research-backed methods to help listeners sharpen their mental clarity. From brain training games like Sudoku and crossword puzzles to the benefits of regular exercise and proper sleep, Karen provides practical tips for enhancing cognitive function.

    Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

    Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
    From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 
    18 min
  • Debunking TikTok Trends: Garlic Cloves Up the Nose? - Itchy and Bitchy
    Karen addresses the rise of medical misinformation on TikTok. She highlights the dangers of following non-factual advice from non-medical influencers, explaining the importance of consulting reliable sources and medical professionals for health advice. She also provides tips on how to identify and avoid false health claims on social media. Learn how to navigate the murky waters of TikTok health trends and protect your well-being.

    Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

    Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
    From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 
    16 min
  • How to Keep Your Cool as the World Heats Up (RERUN) - Itchy and Bitchy
    This week, Karen revisits the critical topic of heat exhaustion and heat stroke in light of record-breaking temperatures across the United States. She explains the body's cooling mechanisms, the symptoms of heat exhaustion and heat stroke, and practical measures to prevent and treat these conditions.

    Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

    Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
    From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 
    25 min
  • The Bite IS Worse Than the Buzz: Mosquito Borne Diseases (Part 2) - Itchy and Bitchy
    In part two of our series on those pesky mosquitos, Karen dives into practical measures to prevent mosquito bites and protect against mosquito-borne diseases. She explores effective repellents, proper application methods, and household tips to minimize mosquito presence. Tune in to find out how Victoria's Secret could play a role in preventing bug bites this summer.

    Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

    Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
    From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 
    26 min
  • The Bite IS Worse Than the Buzz: Mosquito Borne Diseases - Itchy and Bitchy
    As we head into summer, Karen buzzes into the world of mosquitoes and the serious health threats they pose. After explaining her own personal vendetta against these insects, she discusses the diseases mosquitoes can transmit, such as Dengue fever, West Nile virus, and malaria.  Don't let mosquitoes bug you this summer – listen in for an informative and timely discussion on staying safe from these tiny terrors.

    Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

    Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
    From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 
    25 min
  • Grounding: Not Because You're in Trouble - Itchy and Bitchy
    Karen explores the concept of grounding, also known as earthing, and its potential health benefits. She explains how grounding connects the body to the earth's natural electrical energy, which may help reduce inflammation, improve sleep, and boost overall wellness. Karen discusses various ways to practice grounding, both outdoors and indoors, using techniques and specialized tools.

    Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

    Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
    From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 
    23 min
  • Have Depression, Anxiety, Fibromyalgia? MTHFR May Play a Role! - Itchy and Bitchy
    Karen delves into the often-overlooked MTHFR genetic variant and its significant impact on health. She explains the crucial differences between folate and folic acids. She emphasizes the importance of understanding the MTHFR gene mutation, which affects the body's ability to utilize essential B vitamins, and offers practical advice on supplements like L-methylfolate and methyl B12.

    Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

    Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
    From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 
    22 min
  • At-Home Hormone Testing and Karen Goes on a Rant - Itchy and Bitchy
    Karen discusses the importance of at-home testing and goes on a rant about providers who dismiss them (and their patients) out-of-hand.

    Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

    Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
    From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 
    23 min
  • Just a Spoonful of Vinegar Helps the Belly Fat Go Down - Itchy and Bitchy
    Karen discusses recent research on the benefits of apple cider vinegar for weight loss. The study found that consuming up to one tablespoon of apple cider vinegar daily for 12 weeks led to an average weight loss of 15 pounds. Listen on for more!

    Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.




    Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

    Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
    From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 
    13 min

About Itchy and Bitchy Podcast

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Visit our website itchyandbitchy.com to read or listen to more
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