As we enter the holiday season, Karen discusses a condition that can be more likely to occur this time of year: holiday heart syndrome.

Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 

Karen discusses how to prevent and treat dark facial spots called Melasma.

Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 

Can you believe it's been five years? Karen takes us through two of our first episodes, back when we were Sweaty and Pissed with Leanne Morgan.

Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 

Feeling like your stomach is tied in knots? Karen discusses the foods, supplements, and activities that can help to reduce anxiety.

Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 

Ever wondered which other animals experience menopause? Karen discusses scientific findings about the five other species of mammal we have observed entering menopause.

Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 

Karen discusses retinal migraines, an eye condition that can cause momentary blindness or visual problems like flashing lights.

Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 

Karen discusses histamine intolerance: yet another reason not to eat spoiled food!

Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 

Learn how to recognize and how to avoid heat exhaustion or heat stroke.

Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 

Karen reviews the newly FDA-approved med specifically for treating Postpartum Depression (PPD).

Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 

Karen and David will reveal the answer to this unusual question.

Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system. 
From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we’ll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS